there really isnt a "best roach" in the nutrition factor. they are all good feeders. but for smaller dragons dubia seem a bit tough to digest, so i use lobsters and other soft bodied roaches. at 3-4 months they can eat pretty much any type of roach, just go by the rule of thumb "space between the eyes"
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Beach Beardies

2.2. bearded dragons
1.1. Sugar Gliders
0.2. Felines *queen athena and missy*

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