destroyed in the cooking and canning process, frozen usually has salt in it.



Use the whole snowpea or greenbean and shop real fine, peel the skin off the sweet potatoe and pumpkin and use raw, shredding them or put all together in a s small food processor you can buy for $10 - $15 and let it chop them to perfect size. I serve them over their salads.



BTW... yellow squash they love too, but you have to keep it separate from the other veggies when refrigerating or it gets mushy with them to fast.
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[ Hide Replies ]

• Question on preparing a snow peas, beans, grapes, taters and pumpkin! - wideglide, Sat Nov 15 14:00:40 2003
• RE: Question on preparing a snow peas, beans, grapes, taters and pumpkin! - JoeyP, Sat Nov 15 15:07:01 2003
• RE: Question on preparing a snow peas, beans, grapes, taters and pumpkin! - wideglide, Sat Nov 15 22:34:26 2003
• fresh is always better, canned has little vitamins as they are - CheriS, Sat Nov 15 20:18:00 2003
• Cheri, I was reading your salad recipe..... - wideglide, Sat Nov 15 22:28:24 2003
• RE: Cheri, I was reading your salad recipe..... - CheriS, Sat Nov 15 23:54:57 2003