Actually, there really is no recipie. Just get a bunch of good fruits (kiwi, strawberry, mango, peaches, grapes...), veggies (squashes, pumpkin, carrot...), and add a pack of lean ground turkey breast (at about a 60% (plant) - 40% (animal)). I actually add spirulina powder now for added essential vitamins, nutrients, and enzymes, but you don't have to (it also gives food a sweet, fruity taste and a dark green color). I bought a huge bottle of bone meal supplement (for people!) at an HEB grocery store called Central Market, but I am sure you can find it online. I just add several heaping spoonfulls of it to the mix, and then puree everything together in a cuisenart. Then, I get ice cube trays and freeze it in them, making convenient, bite sized portions! About a minute in the microwave on full power thaws two cubes out quite well. If you have any more questions, let me know.

Ian
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