Your a bit long winded fellow but your very good at summerizing the discussions on this forum.

I found this to be a good explanation and one of the reasons many disagree on diets. Some look at the steps backwords some look at them forewards, others might be looking in from the side or some such thing.

I am not sure if my approach is the forwards or backwords, guess it depends who I ask. From what I took from this post it seems I look at it in the same aspect you bring up. Or atleast it appears to be that way from what I gather from your long winded post.

Thanks for sharing your thoughts.

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