im trying to make some of my own of ehat i have heard called V Salads .... please tell me if any of these foods is a no no .. both of the salads have a large quantity of squash and smaller amounts of other ingridients ... along with these i got greens .. romane, mustard greens, parsley, collards, turinup greens.. there are also chemical free clover and dandilion plants in the lawn that im going to pick
Salad 1
Calcuim
beta carotine
thymine ( a ity bitty pinch since im freezing stuff)
Avacodo
Acorn Squash
parsnip
green pepper
green beans
Salad 2
complete vitamin
thymine ( a ity bitty pinch since im freezing stuff)
Mango
kiwi
spegitti squash
sweet potatoe
plantain
so does this sound like a good start to getting to a good well balanced diet ?
i thought i did good at the grocery store today i only spent $20.. and from my calculations the salad part should last both the iguana and boxie 2 months .. because i have three ice trays full for each salad and once cube should feed both of them a day if not more
i think that in like two weeks to a month i will make another one .. i look scotch tape and wrote what was in each salad so i could remember and then i can make another with totally different ingredients ..
im thinking
tunup root
dandilion greens ( since he doesnt seem to keen on them )
some form of alfalfa
blueberries ( since i got some very fresh nummy ones )
ground up kidney beans ( small amount )
yellow squash (we have some fresh from the garden)
calcium
maybe some other nummies i find avaliables
could i add cod liver oil ... i have beta carotene .. since animal isnt digested wel.. what other vitamins should i add .. im only putting small amounts of vitanims in the mix so i can feed it every day with out over dosing




