I have to disagree. There is no reason to "avoid" products with romaine. Where did this advice arise? Romaine lettuce obviously shouldn't be a staple diet but certainly has it's place in an OVERALL diet, especially as a great hydrater. Blended with other more nutritious greens it is a positive. We often combine "spring mixes" with our garden produced greens but primarily avoid the baby spinach leaves that are often present, not the romaine. Endive, raddichio, turnips, bok-choy, dandelion & mustards have been our winter staples for years. Spring, we kick in lots of flowers as well.
And don't neglect the "seed foods."


