Silkworms are my primary food. But, I also always have crickets and superworms. I feed live food 3 days a week with salad on the off days, except for egg laying females, sub adult or juveniles, and sick or underweight animals that I feed both everyday. I weigh all my animals weekly and chart it to determine the amount of live food required to stay in their target weight range.
I use the Lysol wipes to disinfect.
I keep mine at 83-84. Above 85 is said to have a higher incidence of birth defects and I don't want to risk it. Longer incubation time is also said to produce stronger babies. I am not a breeder though and only hatch a few each year for my own experiments. This year I am working on an immaculate conception project.
I have Hovabator non-fan incubators and put my eggs in deli cups. I block some of the vent holes in the incubator and put in a bowl of water. This makes it about 60% in the incubator. I have one deli cup as a control, inside it stays at about 99%. I replace lost water in the bowl and deli cups every 2 weeks.