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Mustard Greens.

stephen01 Dec 18, 2003 05:32 PM

What's the rule on mustard greens. My Greeks love them. They eat mostly mustard, danilion (sp), wheat grass and a little field greens from the grocery store.

Replies (1)

johlum Dec 18, 2003 06:52 PM

They are high, but not extreme like spinach, in Oxalic Acid so make them a small part 10% of the diet at best. Throw in opuntia cactus pads instead. Greek's love them and they are much better than Mustard Greens.

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