My mealies often eat a better diet than I do, though tonight I'm doing pretty good- brown rice and veggies with tofu and kimchee. Been making this a lot lately, it's healthy and I actually really like it.
Whenever I shop I'm always looking for new healthy variety things to put in my gutload. Today I went to an asian market (where I bought the kim chee) and bought pressed barley. It looks kind of like oatmeal but I hope since the grain is crushed the mealies will be able to eat it. I'm going to add some to my mealies today.
I also use in my mix:
oatmeal
Very Green drink powder (from Trader Joes, has spirulina, alfalfa, barleygrass juice powder, pea fiber, apple fiber, wheat grass juice powder...plus all kinds of other good stuff list too long to type)
Soy Protein Powder Dietary Supplement with Vitamins, Minerals, & Enzymes (Also from Trader Joes, I avoid dried milk because geckos are lactose intolerant)
Ground Flax Seed (mainly for the omega-3 fatty acids, but it has other good stuff in it too)
Plus fresh veggies, which I vary- yams, carrots, potatoes, squash, some dark leafy greens, etc...
I *love* the discovies of the green drink mix (got the idea from that Shizen Green infomercial with Pat Nikita/Norita sp?) and the soy protein vitimin supplement because they are powdered and easy to use, and provide a LOT of solid nutritional variety. I'd been wanting to add a second grain (not corn of course) to vary the basic starch in the diet (as I'm sure you know different grains have different amino acids and nutritional make-up). I hope to pick up some wheat bran to add to the mix too, next time I am at a health food store.
The way I see it, the more healthy variety and good nutrition in the gutload, the better nutrition the geckos get.
As for fat- people can get fat eating at McDonalds, yet still have nutrient deficiencies and not be healthy at all. Not to say that Albino Leos geckos are unhealthy, they certainly look disease-free and I do think that dusting prey items with vitamins and minerals can make up for a lot, but still I think it's optimal to provide the best food nutrition possible— which is the same recommendation we humans get. There are all kind of phytochemicals in fruits and veggies that benefit us, and vitamins are not as good as eating healthy foods.
Just my opinion.
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Sarah Stettler aka Starling
Sarah@stargecko.com
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