This is just to satisfy my own curiosity...
I read all the time that calcium D3 should be used sparingly, because the D3 can be toxic. BUT, they do need some in order to make proper use of calcium. So, has anyone actually experience a D3 poisoning - and I’m not taking “friend of a friend” here. What are the symptoms? The reason I ask is because everyone goes on and on about how bad it can be ... but I’ve never seen even one first hand experience. It makes me wonder if the whole thing is blown out of proportion. I’m sure that at some point it would be toxic ... but is it possible to even reach that level given the regular amount found in supplements containing D3?




