i have been hearing different opinions on light cycles, like a white bulb and a red bulb should bulbs be changes out at night to offer heat but no light , i have herd from many people to just leave the regular bulb on 24/7 , what is everyones opinion on this , i myself change bulbs at night just because my cage is in my room by my bed and i cant sleep wit that light shineing down on me,
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.1 blue spot timor
these lamps make my room hot!!!!

