I agree. The best food source is a varied food source but I, no matter what others say believe mealies and supers along with silks to be the best for getting the emaciated pet shop Tokay's a good start. I also used gerbil pinkies on a rare occasion along with the big black field crickets. ( I live in a place I am pretty confident on which they don't spray pesticides and I try to keep them a few days gut loading them well trying to pass what may be in them)