>>I found frozen collard greens. Just chop them into fine pieces?
>>
>>re: mixed veggies - what are NOT good nutritionally?

Pat dry the collard greens, chop and mix with fresh fruit and a protein. If you buy leaf lettuce, try washing it, patting it dry, and store in a large plastic zip lock baggie. It will last longer. What is not good is a mix with a lot of cauliflower and broccoli, unless it is used as a rare treat.

There are so many types of mixed vegetable these days, unlike the old days when it was just carrot, peas and green beans That can be used, no problem. You can even buy fresh items like sweet potatoes and winter squash, wash and cut them, steam them and then freeze them single layer on a cookie sheet. Finally package them in a freezer bag. You just take out a few to use at different servings.

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