there are other options I just use paper towels and just mist them works just as well ( mist morning and night )
i use crickets as staple ,
it depends i would say give 5 crickets at a time ? and if they want more give them it ( also remember to put pure calcuim on the crickets too , you can offer mealies too
( also to if you dont know what size crickets to get you can measure in between your geckos eyes .. for a size for her/him

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