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Posted by: iggirl1 at Wed Jan 23 20:42:00 2008 [ Email Message ] [ Show All Posts by iggirl1 ] hi anthony93 i want to tell you need to very your igs diet they dont like the same every day you need to stop giving so much kale it is high in oxalates and goitrogens that means it binds calcium not letting the ig get any. and will end up with a sick ig who will get mbd so get the right greens. collard,dandelion,endive,mustard,turnip mix all of the greens i have listed together to make the right salad. for add in vegs butternut squash,green beans,parsnip.ect ect that will not only make you ig healthy but they will love it. rember to do different things like the veg alternate days with all the mixed greens you can keep the greens in a covered bowl in the frig and use what you need to mix a great salad for him/her hopes this helps iggirl1 [ Hide Replies ]
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