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RE: Diet Question

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Posted by: RoadSpawn at Sun Feb 3 08:49:12 2008   [ Email Message ] [ Show All Posts by RoadSpawn ]  
   

Here's what I was able to find so far and what I need to find still:

Daily Staple
(collard greens) Still need to find Argula & Dandelion

Variety Weekly Rotation:
Group A (Water Cress, Cilantro, Mustard Green)
Group B (Escarole) Need to find Mustard Spinach & Endive
Group C Need to find turnip tops, chickory and swiss chard

Occasional Group D (Kale,Bok Choy,Beet Greens)

Veggies
Weekly Rotation:
corn squash, butternut squash, parsnips, green beans, peas, Kabocha

Fruits (1-3 per week)
Grapes, Strawberries, cantaloupe, honeydew, watermelon, blueberries, raspberries, mango

The market produce personal look at me funny...What's up with that?

   

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