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RE: Diet Question

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Posted by: iggirl1 at Sun Feb 3 20:26:28 2008   [ Email Message ] [ Show All Posts by iggirl1 ]  
   

hi roadspawn you can find argula,watercress,cilantro in the herb section and collard,mustard,dandelion,turnips,swiss chard and ect all together in another section check though the greens and look for the bands or ties it will have the name of the greens on it. you may find it hard to find all of them some times depends on what the store carries or what they get in for greens.i mix the first 4 greens together for my ig salad i use swiss only on occasion when i cant find one of my main greens. and i very her vegs. and fruit 1x a week.as far as arugula i havent be able to get it much this time of yr so that maybe your problem to. and remember to stay away of things that are high on binding calcium like kale,corn ok and as far as the strange looks they must not have a hungry lizard at home lol iggirl1



   

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