I remove as many items from the cage as I can, then gently herd them into a small Kritter Keeper. It's not easy, but seems to be less stressful than actually catching them, plus less likelihood of dropping a tail.

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Torey
Eugene, Oregon, USA
1.1 Saharan Uros (Joe and Arthur)
3.0 Mali Uros (Spike, Turtle, and Tank)
1.1 Ornate Uros (Scuttlebutt and Shazzbot)
0.1 Collared Lizard (Rorschach)
2.1 Green Anoles (Bowser, Sprocket, Leeloo)
1.1 Chubby Housecats (Roscolux and Jenny)